Gentle Excercise

This program - run by Morwell East Senior Citizens - encourages gentle excercise for seniors. It contains some aspects of Line Dancing and Tai Chi. Participants are encouraged to recognize their own limits. This class is not part of U3A.

Prior knowledge/ experience: None required

Venue: Morwell East Senior Citizens. 263 Vary St, Morwell.

Time : 9.15 - 10.30 am

Start -8th February. 2022 and is held weekly